Fitness,  Health,  Healthy Family Relationships,  Mind

I Devote Time To My Family

Many times we forget to count our blessings, we think the problems out-weigh the blessings and if that’s the case you need to count again, chances are, you have missed some of the blessings.

Family is a blessing and sometimes because it is so much work we start to think of it as drudgery, when really family is one of the blessings we have and that is WHY it is so much work.

I know you have heard that things worth having are worth working for and I find this to be true. That is why this affirmation is so powerful when we take time to reflect on what we have in our lives.

I devote time to my family.

My family is by my side through thick and thin. We rise above all challenges because we stick together in both good times and bad.

I am a busy person. Not only do I work a fulltime job, but I also have other responsibilities. However, no responsibility is great enough to stop me from spending time with my family.

My children deserve to spend time with both of their parents. For this reason, we schedule family game or movie nights twice each week. We also eat dinner together every night.

Yes, sometimes the family huddles up around the TV for dinner. But, who cares if we are not sitting formally at a dinner table? As long as we’re together, everything is perfect!

My parents mean the world to me.

They raised, loved, and nurtured me into adulthood. Even if my schedule is hectic, I make it a point to call my parents often and setup a family brunch once each month.

I devote time to family, not because I feel obligated, but because I want to. I enjoy interacting with my children and watching them grow each day.

I make time for my spouse because we work very hard to maintain our quality of life and we deserve some alone time every now and then. At heart, we are still just two college kids in love and ready for anything! My marriage is one of my main priorities.

Today, I set aside all distractions and spend time with my family. Without the company of my family, all of the material things in this world would mean nothing. I cherish our bond and nurture it more and more each day.

Self-Reflection Questions:

1. Do I place my career before my family?

2. How can my family spend quality time together without sitting in front of a television?

3. Do I pay enough attention to my spouse?

Gives you something to think about doesn’t it?


Health is EVERYTHING! I went to India to study medicine and do internship work, I came back changed forever. I am passionate about breathing because breath is life. Living, Laughing, Loving for more than 55 years.

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