Literally of figuratively speaking running on fresh legs gives you a new perspective.
Bad news is I woke up yesterday and found a delightful “sty” in my eye and so decided to take it easy in the exercise department until I could get it under control. It was just a two mile walk with the dog for me yesterday…….which is not the norm.
And so I start my day today, “sty” going away with my awesome home treatments, and a new perspective on things.
It’s a 5 mile day and I head out on fresh legs
Feels pretty good actually, the brain is as fresh as my legs and so off I go with some positive tunes flowing into my head, keeping the pace up.
You may agree and you may not, 6:00 to 7:00 is the best time to take a nice run. The air is crisp and clean. All is quiet and calm because school hasn’t started up here in Oregon, so all is sleepy with only a few commuters.
Sprinklers are sprinkling and so I go out of my way to run through them and feel the cool dots hitting my skin. The grass is so green and the sky is the bluest of blues.
All of it was there just for me this morning, giving me new eyes to see the beautiful doves that swooped and played. Only to see them later on a power line watching me as I ran by.
After that energizing start to the day, I finish my morning “stuff” and here I am, ready to start a day of learning something new with a new perspective, with Fresh Legs figuratively speaking.
That Fresh perspective is what it’s all about, what can you do that’s Fresh with this NEW day?
What I found is that taking a step back, a chill day…..even though I didn’t plan it, was really something I needed to INCREASE my PRODUCTIVITY because that is the bottom line. What more can I do for myself and do for others.
That new perspective is going to carry me pretty far on my fresh legs today, because after the 5 miler my new perspective seems even fresher and MORE vibrant.
So give yourself a Break, whether it be mentally or physically and see what it is like to run on fresh legs, I think you are going to like it.
Health is EVERYTHING! I went to India to study medicine and do internship work, I came back changed forever. I am passionate about breathing because breath is life. Living, Laughing, Loving for more than 55 years.