• Ayurveda, Know the truth

    My Friend Dr. Sanjay Pisharodi Breaks through the myths surrounding Ayurveda. He is both a Medical Doctor and also an Ayurvedic Practitioner. I enjoyed doing my internship in India with him, he is brilliant and amazing.

  • Find the Healer Inside of You

    I sit and try to write about the dry fall and what this does to our subtle energies but for some reason I am drawn to another subject today. Recently my husband had a small procedure (dental) that turned into…

  • The Magic Of Tulsi

     The Magic of Holy Basil or Tulsi (Ocimum Tenuifloum) Ayurveda considers that all disease is derived from stress whether environmental, nutritional, job related or mental. Because we all suffer from stress in some form it is wise to have tools to counteract…

  • What’s For Dinner?

    In our fast paced world with all of the conveniences at our fingertips it’s hard to imagine having enough time to actually cook a nutritious meal that doesn’t have some ingredient that is processed. Many recipe’s today include opening a…

  • Running on Fresh Legs

    Running on fresh legs Literally of figuratively speaking running on fresh legs gives you a new perspective. Bad news is I woke up yesterday and found a delightful “sty” in my eye and so decided to take it easy in…

  • The Really Important Things in Life

      People can be interesting creatures. Growing up it seems so easy to make friends and find someone to play a game of handball or swing from the monkey bars with. It’s so easy to make friends, and find things…

  • Ode To Sunny

    Ode to Sunny   Little bits of sunshine is what they gave her for a name, Laying in the sunshine was her very favorite game. She wasn’t long on memory try leaving for just one hour, When you came back…

  • Ode To Riley

        Ode to Riley     Sometimes we have a friend for life who has to go too soon, to a place where we can’t go it’s way up past the moon.   So Riley has his angels wings…

  • Practitioners Year Part 1

    WHEW! Naturally everyone can relate to feeling a bit behind right?  I have to say that’s a feeling that I am not used to at all.  I am a list maker a scheduler, you know the sort of person, everyone…

  • I’m Guilty

    Okay, I’m guilty. Not anything I am proud of, that’s the way things of this nature go. I am guilty of being impatient. Impatient with someone that I should not be.  Impatient because things aren’t happening in MY time.  Getting…

  • Thank You Virginia

    Life is so interesting. People come and go, the calendar page gets turned, time marches on, and on forever sometimes it seems. Before you know it, 30 years have passed, you look at your baby daughter and she is 27…

  • Pull up Your Boot Straps

      We all have them   Days you could live with out, right? I know you can relate. Why does it always seem that these types of days just go from bad to worse?  When you are having a bad…

  • Happy Birthday To Our Sweet Daughter

    It was 27 years ago today that a great love affair was started.  I became a Mother for the first time and it absolutely changed my life forever. The moment I had waited for and planned for, didn’t come the…

  • Lower Cholesterol Naturally

      Are you one of the 255 million people a year filling prescriptions to the tune of 19 billion dollars annually? This is just in the United States alone. Many do this instead of looking for ways to lower cholesterol…

  • I Devote Time To My Family

    Many times we forget to count our blessings, we think the problems out-weigh the blessings and if that’s the case you need to count again, chances are, you have missed some of the blessings. Family is a blessing and sometimes…

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